Tender Coconuts

Tender coconut is considered a healthy source of nutrition. This is because there are a large number of health benefits to be gained from tender coconut water such as the presence of several important nutrients and essential minerals. It can also effectively replenish lost electrolytes in our body.

An average green tender coconut provides complete nutrition including vitamins, fibre, proteins and lot more.The water of tender coconut is a sterile, nutritious, thirst quenching health drink. The pure and sweet tender coconut possesses enormous therapeutic properties and is a thirst quenching refreshing health drink for all age groups.

It is loaded with natural sugars, salts, and vitamins and is low in fat. Tender coconuts are green and yellow in colours.